We listen, act, and transform
Does harmony in your life feel unattainable? If so, let's connect. I am passionate about working with clients who need support to improve harmony, balance, self-esteem, and support to face life's challenges. My passion is to support you in finding Harmony in your life.
I use a cognitive-behavioral/mindfulness approach to help you develop new ways of coping with stress and negative self-talk, as well as discover how to make room for what is most meaningful for you in life.
My approach as a therapist is goal-oriented, together we will work on finding solutions that work for you so that you feel empowered to help yourself during challenging times. You don't have to do this alone!
Cheryl Bierbaum
Counseling